Nutrition Week

Celebrate Nutrition Week with us!

Enjoy a week of all things healthy and nutritious through insightful programs, free nutritional kits, exploring resources, crafting and more!

Nutrition Under Pressure
(November 11 / Timbrook Library / 10 AM – 12 PM)

If you love a fast-paced, health-oriented lifestyle, the Instant Pot Programmable Pressure Cooker is designed specifically for you! We will learn the different functions of the pressure cooker through hands-on techniques and explore how to prepare healthy meals fast. For more information, contact Sarah at (434) 332-9658 or smjohnson@co.campbell.va.us.

 Eat Smart, Live Well: Nutrition Kits and Health Information
(November 12 / Rustburg Library / 10 AM – 2 PM)

Join us for a fun and informative nutritional event where you can pick up free wellness kits and learn about maintaining a healthy lifestyle! Our guests of the day will be sharing valuable insights on nutrition, healthy eating habits, and tips for staying fit. Whether you’re looking to improve your diet or simply curious about healthy living, this event is for all ages! For more information, contact Calah at (434) 332-9876 or Sarah at (434) 332-9658.

 Nutrition and Its Connection to Alzheimer’s
(November 13 / Timbrook Library / 10:30 AM – 12 PM)

Join us for a free program offered by the Alzheimer’s Association, focused on the vital connection between nutrition and brain health. In this informative session, learn practical tips to incorporate brain boosting nutrition into your daily routine. For more information, contact Calah at (434) 332-9876 or crpuryear@co.campbell.va.us.

 Nutrition Kit Pick-up
(November 13 / Patrick Henry Memorial Library / During Library Hours)

Swing by Patrick Henry Memorial Library to pick up nutritional kits while supplies last! Nutrition Week coloring pages and word searches will also be available to take on the go or work on while you’re there!

Harvest Creations: Recipe Swap & Autumn Crafting
(November 14 / Rustburg Library / 12 – 3 PM)

Whether it’s a treasured family dish, or a new seasonal favorite, this is your chance to trade a recipe and discover delicious autumn flavors. Afterwards, we will be diving into a festive craft to help kick off the holiday season. This is a great opportunity to enjoy creative free space, meet new friends, and glean fresh ideas for your kitchen at home! (Blank recipe cards will be available to pick up from your local library to fill out ahead of time.) For more information, contact Calah at (434) 332-9876 or Sarah at (434) 332-9658.

Nutrition Kit Pick-up
(November 15 / Staunton River Memorial Library / 2 -4 PM)

Pick up nutrition kits filled with health information and more! Nutrition Week coloring pages and word searches will also be available to take on the go or work on while you’re there!

Resources:

Nutrition Week Book List